85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Wake up with determination. Go to bed with satisfaction.
过背Your limitation—it’s only your imagination.项无Keep your face always toward the sunshine, and shadows will fall behind you.
器械Do something today that your future self will thank you for.练习Don’t stop when you’re tired. Stop when you’re done.可缓The key to success is to focus on goals, not obstacles.
遭遇Wake up with determination. Go to bed with satisfaction.过背Keep your face always toward the sunshine, and shadows will fall behind you.
项无You don’t have to be great to start, but you have to start to be great.
器械The only way to do great work is to love what you do.练习Great things never come from comfort zones.
可缓Believe you can and you're halfway there.遭遇Push yourself, because no one else is going to do it for you.
过背Dream it. Wish it. Do it.项无The only way to do great work is to love what you do.
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Do something today that your future self will thank you for....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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Dream it. Wish it. Do it....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
