1分钟帮你缓解后背疼痛

钟帮The harder you work for something, the greater you’ll feel when you achieve it.

解后In the midst of winter, I found there was, within me, an invincible summer.背疼In the midst of winter, I found there was, within me, an invincible summer.

钟帮The harder you work for something, the greater you’ll feel when you achieve it.解后Keep your face always toward the sunshine, and shadows will fall behind you.背疼You don’t have to be great to start, but you have to start to be great.

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.解后Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

背疼It’s going to be hard, but hard does not mean impossible.

钟帮Dream it. Wish it. Do it.解后The key to success is to focus on goals, not obstacles.

背疼Push yourself, because no one else is going to do it for you.钟帮The harder you work for something, the greater you’ll feel when you achieve it.

解后Do something today that your future self will thank you for.背疼Do something today that your future self will thank you for.

(责任编辑：董运昌)