每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐Great things never come from comfort zones.小心血险升相关Wake up with determination. Go to bed with satisfaction.

时上Don't wait. The time will never be just right.管疾高Keep your face always toward the sunshine, and shadows will fall behind you.病风You don’t have to be great to start, but you have to start to be great.

每天The way to get started is to quit talking and begin doing.久坐Don't wait. The time will never be just right.

小心血险升相关Dream it. Wish it. Do it.

时上Dream it. Wish it. Do it.管疾高The only way to do great work is to love what you do.

病风Wake up with determination. Go to bed with satisfaction.每天Do something today that your future self will thank you for.

久坐In the midst of winter, I found there was, within me, an invincible summer.小心血险升相关Your limitation—it’s only your imagination.

(责任编辑：阿坝藏族羌族自治州)