1分钟帮你缓解后背疼痛

钟帮It’s going to be hard, but hard does not mean impossible.

解后Great things never come from comfort zones.背疼Dream it. Wish it. Do it.

钟帮Dream it. Wish it. Do it.解后Don’t stop when you’re tired. Stop when you’re done.背疼Do something today that your future self will thank you for.

钟帮The way to get started is to quit talking and begin doing.解后Don’t stop when you’re tired. Stop when you’re done.

背疼Believe you can and you're halfway there.

钟帮Do something today that your future self will thank you for.解后In the midst of winter, I found there was, within me, an invincible summer.

背疼Believe you can and you're halfway there.钟帮The way to get started is to quit talking and begin doing.

解后The harder you work for something, the greater you’ll feel when you achieve it.背疼Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：陈美玲)