斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练Your limitation—it’s only your imagination.

增强Success is not final, failure is not fatal: It is the courage to continue that counts.核心The greatest glory in living lies not in never falling, but in rising every time we fall.

提升Believe you can and you're halfway there.速度Wake up with determination. Go to bed with satisfaction.技巧You don’t have to be great to start, but you have to start to be great.

斜坡训练The only way to do great work is to love what you do.增强Great things never come from comfort zones.

核心The greatest glory in living lies not in never falling, but in rising every time we fall.

提升Do something today that your future self will thank you for.速度Believe you can and you're halfway there.

技巧The harder you work for something, the greater you’ll feel when you achieve it.斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.

增强The way to get started is to quit talking and begin doing.核心It’s going to be hard, but hard does not mean impossible.

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